Weight and Height Chart
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This chart show the shows the healthy, overweight and obese ranges for your height.
My height is 5 feet 4 inches so my healthy range is about 110 to 145 pounds. The chart can be a bit hard to read so here it is in table form: |
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Height |
Under Weight |
Healthy |
Overweight |
Obese |
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6 feet 4 inches |
less than 156 lbs |
156 to 205 lbs |
206 to 246 lbs |
over 247 lbs |
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6 feet 3 inches |
less than 152 lbs |
152 to 200 lbs |
201 to 240 lbs |
over 241 lbs |
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6 feet 2 inches |
less than 148 lbs |
148 to 194 lbs |
195 to 233 lbs |
over 234 lbs |
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6 feet 1 inch |
less than 144 lbs |
144 to 189 lbs |
190 to 227 lbs |
over 228 lbs |
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6 feet |
less than 140 lbs |
140 to 184 lbs |
185 to 221 lbs |
over 222 lbs |
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5 feet 11 inches |
less than 136 lbs |
136 to 179 lbs |
180 to 215 lbs |
over 216 lbs |
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5 feet 10 inches |
less than 132 lbs |
132 to 174 lbs |
175 to 207 lbs |
over 208 lbs |
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5 feet 9 inches |
less than 128 lbs |
128 to 169 lbs |
170 to 203 lbs |
over 204 lbs |
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5 feet 8 inches |
less than 125 lbs |
125 to 164 lbs |
165 to 197 lbs |
over 198 lbs |
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5 feet 7 inches |
less than 121 lbs |
121 to 159 lbs |
160 to 191 lbs |
over 192 lbs |
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5 feet 6 inches |
less than 118 lbs |
118 to 155 lbs |
156 to 186 lbs |
over 187 lbs |
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5 feet 5 inches |
less than 114 lbs |
114 to 150 lbs |
151 to 180 lbs |
over 181 lbs |
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5 feet 4 inches |
less than 110 lbs |
110 to 145 lbs |
146 to 174 lbs |
over 175 lbs |
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5 feet 3 inches |
less than 107 lbs |
107 to 141 lbs |
142 to 169 lbs |
over 170 lbs |
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5 feet 2 inches |
less than 104 lbs |
104 to 136 lbs |
137 to 164 lbs |
over 165 lbs |
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5 feet 1 inches |
less than 100 lbs |
100 to 132 lbs |
133 to 158 lbs |
over 159 lbs |
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5 feet |
less than 97 lbs |
97 to 128 lbs |
129 to 153 lbs |
over 154 lbs |
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4 feet 11 inches |
less than 94 lbs |
94 to 124 lbs |
125 to 148 lbs |
over 149 lbs |
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4 feet 10 inches |
less than 91 lbs |
91 to 119 lbs |
120 to 143 lbs |
over 144 lbs |
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The results on this table are worked out using BMI (Boday Mass Index). BMI is weight in pounds divided by the square height in inches then multiplied by 703. A result less that 18.5 is under weight, 18.5 to 25 is normal, between 25 and 30 is over weight and over 30 is obese. Keep in mind this is only a guide. A very muscular person can have a value that says they are overweight but this is obviously not the case.
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