Weight and Height Chart

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This chart show the shows the healthy, overweight and obese ranges for your height.




My height is 5 feet 4 inches so my healthy range is about 110 to 145 pounds.

The chart can be a bit hard to read so here it is in table form:




Height

Under Weight

Healthy

Overweight

Obese



6 feet 4 inches

less than 156 lbs

156 to 205 lbs

206 to 246 lbs

over 247 lbs



6 feet 3 inches

less than 152 lbs

152 to 200 lbs

201 to 240 lbs

over 241 lbs



6 feet 2 inches

less than 148 lbs

148 to 194 lbs

195 to 233 lbs

over 234 lbs



6 feet 1 inch

less than 144 lbs

144 to 189 lbs

190 to 227 lbs

over 228 lbs



6 feet

less than 140 lbs

140 to 184 lbs

185 to 221 lbs

over 222 lbs



5 feet 11 inches

less than 136 lbs

136 to 179 lbs

180 to 215 lbs

over 216 lbs



5 feet 10 inches

less than 132 lbs

132 to 174 lbs

175 to 207 lbs

over 208 lbs



5 feet 9 inches

less than 128 lbs

128 to 169 lbs

170 to 203 lbs

over 204 lbs



5 feet 8 inches

less than 125 lbs

125 to 164 lbs

165 to 197 lbs

over 198 lbs



5 feet 7 inches

less than 121 lbs

121 to 159 lbs

160 to 191 lbs

over 192 lbs



5 feet 6 inches

less than 118 lbs

118 to 155 lbs

156 to 186 lbs

over 187 lbs



5 feet 5 inches

less than 114 lbs

114 to 150 lbs

151 to 180 lbs

over 181 lbs



5 feet 4 inches

less than 110 lbs

110 to 145 lbs

146 to 174 lbs

over 175 lbs



5 feet 3 inches

less than 107 lbs

107 to 141 lbs

142 to 169 lbs

over 170 lbs



5 feet 2 inches

less than 104 lbs

104 to 136 lbs

137 to 164 lbs

over 165 lbs



5 feet 1 inches

less than 100 lbs

100 to 132 lbs

133 to 158 lbs

over 159 lbs



5 feet

less than 97 lbs

97 to 128 lbs

129 to 153 lbs

over 154 lbs



4 feet 11 inches

less than 94 lbs

94 to 124 lbs

125 to 148 lbs

over 149 lbs



4 feet 10 inches

less than 91 lbs

91 to 119 lbs

120 to 143 lbs

over 144 lbs




The results on this table are worked out using BMI (Boday Mass Index). BMI is weight in pounds divided by the square height in inches then multiplied by 703. A result less that 18.5 is under weight, 18.5 to 25 is normal, between 25 and 30 is over weight and over 30 is obese. Keep in mind this is only a guide. A very muscular person can have a value that says they are overweight but this is obviously not the case.



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